This Class Changed My Life

This Class Changed My Life By Luke Hettinger Fighting the Currents If you’re anything like me, drift is inevitable.  A few years ago we took our kids to the beach, and on this particular day there were signs everywhere warning about the strength of the undertow.  Now for those of you who have grown up…

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A Misfit’s Guide Toward Joy

Joy is foundational for a life with Jesus. According to Dr. Jim Wilder we can train our brains to make joy our default emotional state. Dr. Wilder designed this “Joy Exercise” to help us get started on a path toward joy. Phase 1: Learning to Relive Gratitude Memories* Think of a memory in your life…

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Habits for the New Year

If you’re like me you struggle with waking up in the morning. I used to set an alarm, but then I had kids. When their Hatch sound machine turns blue at 6:20 am you can bet that those footsteps will come stomping down the hall to loud proclamations of “the light turned blue!” (3 year…

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